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A flow yoga class for all adult bodies.
- 1 hr1 hour
- Class Options (GBH)Class Options (GBH)
- Online via Zoom
Move your body and breath with a balance of strength and ease. This class incorporates postures, breath work, vinyasa flows and a splash of restorative to create a well-rounded experience. Classes are in Zoom, hosted via Guided By Humanity: https://guidedbyhumanity.org
Littleton & South Denver Littleton, CO, USA
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